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Soccer Player Nutrition & Health Soccer Training & Fitness

Code Red – Manchester United behind the scenes

I recently came across the video series “Code Red” on Manchester United. The series discusses the various exercises and training routines that Manchester United uses. In truth, there is much more preparation involved behind the scenes that most fans never see or learn about. Fortunately though, these brief videos provide an inside glimpse as to how they break down the various aspects of their training routine.